Comments on: Meditate through your meal http://www1.mailtribune.com/blogs/2007/04/16/meditate-through-your-meal/ Sat, 21 Nov 2009 22:18:41 +0000 http://wordpress.org/?v=2.1 By: Barbara Casey http://www1.mailtribune.com/blogs/2007/04/16/meditate-through-your-meal/#comment-1677 Barbara Casey Mon, 16 Apr 2007 23:39:16 +0000 http://www1.mailtribune.com/blogs/2007/04/16/meditate-through-your-meal/#comment-1677 I love this! Thank you so much for putting out this idea. Perhaps you are already acquainted with my Buddhist teacher, Thich Nhat Hanh, who has written much on eating meditation. If not, I would be happy to offer you some further resources. This practice, and other simple mindful practices in daily life, have changed me for the good. It's all about true enjoyment, and to do this we have to be present! thanks again, Barbara I love this! Thank you so much for putting out this idea.
Perhaps you are already acquainted with my Buddhist teacher, Thich Nhat Hanh, who has written much on eating meditation.
If not, I would be happy to offer you some further resources.

This practice, and other simple mindful practices in daily life, have changed me for the good. It’s all about true enjoyment, and to do this we have to be present!

thanks again, Barbara

]]> By: Sarah Lemon http://www1.mailtribune.com/blogs/2007/04/16/meditate-through-your-meal/#comment-1710 Sarah Lemon Tue, 17 Apr 2007 17:12:58 +0000 http://www1.mailtribune.com/blogs/2007/04/16/meditate-through-your-meal/#comment-1710 Hi Barbara, Glad to hear someone out there shares the same philosophy. I think this is something I've always done without realizing it, but I've gained affirmation from former Mail Tribune columnist and whole foods guru Rebecca Wood, as well as the book "French Women Don't Get Fat." I would gladly welcome further reading on the topic. Hi Barbara,
Glad to hear someone out there shares the same philosophy.
I think this is something I’ve always done without realizing it, but I’ve gained affirmation from former Mail Tribune columnist and whole foods guru Rebecca Wood, as well as the book “French Women Don’t Get Fat.”
I would gladly welcome further reading on the topic.

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